Andrej Čechvala 30:00 row
7,270
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 113 |
February 22, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,270 | 2:03.7 | 184 | 934 | 465 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 21 |
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Workout Graph
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