Andrej Čechvala 3:39 row
428m
Meters
3:39.6
Time
4:16.5
Pace
22
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 114 |
February 24, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 428m | 4:16.5 | 21 | 371 | 22 |
| 0:42.8 | 428m | 0:50.0 | 2800 | 9936 | 22 |
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Workout Graph
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