Andrej Čechvala 15:00 row
2,996m
Meters
15:00.0
Time
2:30.2
Pace
186
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 114 |
February 24, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,996m | 2:30.2 | 103 | 655 | 21 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 25 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 |
| 9:00.0 | 642m | 2:20.1 | 127 | 737 | 25 |
| 12:00.0 | 568m | 2:38.4 | 88 | 602 | 21 |
| 15:00.0 | 284m | 5:16.9 | 11 | 337 | 9 |
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Workout Graph
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