Andrej Čechvala v15:00/r...6 row
17,428m
Meters
1:13:37.5
Time
2:06.7
Pace
1196
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 17,428m |
Overall Time | 1:13:37.5 |
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 23 |
Stroke Count | 1818 |
Drag Factor | 114 |
March 16, 2020 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:37.5 | 17,428m | 2:06.7 | 172 | 891 | 23 | |
15:00.0 | 3,470m | 2:09.6 | 160 | 852 | 21 | |
14:47.2 | 4,000m | 1:50.9 | 257 | 1183 | 29 | |
7:00.0 | 937m | 3:44.1 | 31 | 407 | 13 | |
14:51.2 | 4,000m | 1:51.4 | 253 | 1171 | 29 | |
7:00.0 | 1,030m | 3:23.8 | 41 | 442 | 15 | |
14:59.1 | 4,000m | 1:52.3 | 247 | 1148 | 30 | |
r0m |
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Workout Graph
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