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Andrej Čechvala 12000m row

12,000m

Meters

46:48.9

Time

1:57.0

Pace

809

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate24
Stroke Count1103
Drag Factor115

March 21, 2020 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

avg hr 168, zo zaciatku tep výborný. ide to dobrým smerom :)

Splits

Time Meters Pace Watts Cal/Hr S/M
46:48.9 12,000m 1:57.0 218 1051 24
1:58.8 500m 1:58.8 209 1018 22
1:59.0 1,000m 1:59.0 208 1014 22
1:58.8 1,500m 1:58.8 209 1018 22
1:58.9 2,000m 1:58.9 208 1016 22
1:50.4 2,500m 1:50.4 260 1195 29
1:59.8 3,000m 1:59.8 204 1000 23
1:59.4 3,500m 1:59.4 206 1007 22
1:58.7 4,000m 1:58.7 209 1020 22
1:50.0 4,500m 1:50.0 263 1205 29
1:59.5 5,000m 1:59.5 205 1005 22
1:59.0 5,500m 1:59.0 208 1014 22
1:58.7 6,000m 1:58.7 209 1020 22
1:49.8 6,500m 1:49.8 264 1209 29
1:59.4 7,000m 1:59.4 206 1007 23
1:59.3 7,500m 1:59.3 206 1009 22
1:58.6 8,000m 1:58.6 210 1022 22
1:49.8 8,500m 1:49.8 264 1209 29
1:59.1 9,000m 1:59.1 207 1013 23
1:59.4 9,500m 1:59.4 206 1007 22
1:58.7 10,000m 1:58.7 209 1020 22
1:48.8 10,500m 1:48.8 272 1235 30
1:58.9 11,000m 1:58.9 208 1016 23
1:58.9 11,500m 1:58.9 208 1016 22
1:57.2 12,000m 1:57.2 217 1048 22

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Workout Graph

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