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Andrej Čechvala 12000m row

12,000

Meters

46:48.9

Time

1:57.0

Pace

809

Calories

Average Watts218
Calories Per Hour1036
Stroke Rate24
Stroke Count1103
Drag Factor115

March 21, 2020 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

avg hr 168, zo zaciatku tep výborný. ide to dobrým smerom :)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:48.9 12,000 1:57.0 218 1036 809 24
1:58.8 500 1:58.8 209 1000 33 22
1:59.0 1,000 1:59.0 208 998 33 22
1:58.8 1,500 1:58.8 209 1000 33 22
1:58.9 2,000 1:58.9 208 999 33 22
1:50.4 2,500 1:50.4 260 1173 36 29
1:59.8 3,000 1:59.8 204 991 33 23
1:59.4 3,500 1:59.4 206 994 33 22
1:58.7 4,000 1:58.7 209 1000 33 22
1:50.0 4,500 1:50.0 263 1178 36 29
1:59.5 5,000 1:59.5 205 994 33 22
1:59.0 5,500 1:59.0 208 998 33 22
1:58.7 6,000 1:58.7 209 1000 33 22
1:49.8 6,500 1:49.8 264 1180 36 29
1:59.4 7,000 1:59.4 206 994 33 23
1:59.3 7,500 1:59.3 206 995 33 22
1:58.6 8,000 1:58.6 210 1001 33 22
1:49.8 8,500 1:49.8 264 1180 36 29
1:59.1 9,000 1:59.1 207 997 33 23
1:59.4 9,500 1:59.4 206 994 33 22
1:58.7 10,000 1:58.7 209 1000 33 22
1:48.8 10,500 1:48.8 272 1224 37 30
1:58.9 11,000 1:58.9 208 999 33 23
1:58.9 11,500 1:58.9 208 999 33 22
1:57.2 12,000 1:57.2 217 1044 34 22

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Workout Graph

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