Andrej Čechvala 3x20:00/2:00r row
15,270m
Meters
1:00:00.0
Time
1:57.8
Pace
1033
Calories
Rest Distance | 257m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,527m |
Overall Time | 1:06:00.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 21 |
Stroke Count | 1291 |
Drag Factor | 114 |
October 24, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,270m | 1:57.8 | 214 | 1035 | 21 | |
20:00.0 | 5,082m | 1:58.0 | 213 | 1031 | 21 | |
20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 21 | |
20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 21 | |
r257m |
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Workout Graph
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