Andrej Čechvala 3x20:00/2:00r row
15,298m
Meters
1:00:00.0
Time
1:57.6
Pace
1039
Calories
| Rest Distance | 408m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,706m |
| Overall Time | 1:06:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 118 |
November 03, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,298m | 1:57.6 | 215 | 1039 | 21 | |
| 20:00.0 | 5,097m | 1:57.7 | 215 | 1038 | 21 | |
| 20:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 21 | |
| 20:00.0 | 5,111m | 1:57.3 | 216 | 1044 | 21 | |
| r408m |
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Workout Graph
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