Andrej Čechvala 2x3000m/8:00r row
6,000m
Meters
21:47.6
Time
1:48.9
Pace
446
Calories
190
Heart Rate
| Rest Distance | 1,258m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,258m |
| Overall Time | 37:47.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 753 |
| Drag Factor | 115 |
November 07, 2020 10:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.6 | 6,000m | 1:48.9 | 271 | 1230 | 29 | 190 |
| 10:54.8 | 3,000m | 1:49.1 | 269 | 1226 | 30 | 190 |
| 10:52.8 | 3,000m | 1:48.8 | 272 | 1235 | 28 | 190 |
| r1,258m |
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Workout Graph
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