Andrej Čechvala 19:32 row
4,444m
Meters
19:32.9
Time
2:11.9
Pace
269
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 114 |
November 07, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.9 | 4,444m | 2:11.9 | 152 | 824 | 22 | 138 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 141 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 152 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 127 |
| 19:32.0 | 930m | 2:26.2 | 112 | 685 | 20 | 131 |
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Workout Graph
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