Andrej Čechvala 20:00 row

4,783m

Meters

20:00.0

Time

2:05.4

Pace

301

Calories

140

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate21
Stroke Count426
Drag Factor114

November 10, 2020 18:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,783m 2:05.4 177 910 21 140
5:00.0 1,188m 2:06.2 174 898 21 138
10:00.0 1,190m 2:06.0 175 901 21 140
15:00.0 1,202m 2:04.7 180 919 21 145
20:00.0 1,203m 2:04.6 181 921 22 138

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Workout Graph

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