Andrej Čechvala 20:00 row
4,783
Meters
20:00.0
Time
2:05.4
Pace
301
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 114 |
November 10, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,783 | 2:05.4 | 177 | 910 | 301 | 21 | 140 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 | 138 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 | 140 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 | 145 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 | 138 |
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Workout Graph
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