Andrej Čechvala 500m row
500m
Meters
1:30.4
Time
1:30.4
Pace
47
Calories
112
Heart Rate
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 50 |
| Stroke Count | 76 |
| Drag Factor | 118 |
November 20, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.4 | 500m | 1:30.4 | 474 | 1930 | 50 | 112 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 55 | 115 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 54 | 118 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 46 | 117 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 49 | 106 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 48 | 106 |
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Workout Graph
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