Andrej Čechvala 16:49 row
3,828m
Meters
16:49.2
Time
2:11.8
Pace
232
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 117 |
November 20, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.2 | 3,828m | 2:11.8 | 153 | 825 | 23 | 148 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 155 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 162 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 132 |
| 16:49.0 | 380m | 2:23.4 | 119 | 708 | 22 | 143 |
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Workout Graph
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