Andrej Čechvala 20:00 row
5,403m
Meters
20:00.0
Time
1:51.0
Pace
391
Calories
171
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 115 |
November 21, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,403m | 1:51.0 | 256 | 1179 | 27 | 171 |
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 27 | 157 |
| 8:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 28 | 170 |
| 12:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 27 | 174 |
| 16:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 27 | 176 |
| 20:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 28 | 179 |
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Workout Graph
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