Andrej Čechvala 15:01 row
3,511m
Meters
15:01.4
Time
2:08.3
Pace
218
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 112 |
November 21, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,511m | 2:08.3 | 165 | 869 | 23 | 136 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 127 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 144 |
| 15:01.0 | 1,150m | 2:10.8 | 156 | 837 | 23 | 138 |
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