Andrej Čechvala 3x20:00/1:30r row
15,340m
Meters
1:00:00.0
Time
1:57.3
Pace
1044
Calories
157
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,467m |
| Overall Time | 1:04:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 114 |
November 23, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,340m | 1:57.3 | 217 | 1045 | 21 | 157 |
| 20:00.0 | 5,106m | 1:57.5 | 216 | 1042 | 21 | 152 |
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 21 | 158 |
| 20:00.0 | 5,121m | 1:57.1 | 218 | 1048 | 21 | 160 |
| r127m |
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Workout Graph
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