Andrej Čechvala 3x20:00/3:00r row
14,990m
Meters
1:00:00.0
Time
2:00.0
Pace
1000
Calories
149
Heart Rate
| Rest Distance | 744m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,734m |
| Overall Time | 1:09:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 112 |
November 25, 2020 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,990m | 2:00.0 | 202 | 995 | 22 | 149 |
| 20:00.0 | 4,800m | 2:05.0 | 179 | 916 | 20 | 139 |
| 20:00.0 | 5,347m | 1:52.2 | 248 | 1152 | 24 | 167 |
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 21 | 142 |
| r744m |
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Workout Graph
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