Andrej Čechvala 18:33 row
4,217m
Meters
18:33.8
Time
2:12.0
Pace
254
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 113 |
November 28, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.8 | 4,217m | 2:12.0 | 152 | 823 | 22 | 128 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 118 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 134 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 134 |
| 18:33.0 | 752m | 2:21.6 | 123 | 724 | 22 | 124 |
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Workout Graph
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