Andrej Čechvala v10:00/r...4 row
17,080m
Meters
1:05:03.2
Time
1:54.2
Pace
1200
Calories
171
Heart Rate
| Rest Distance | 713m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 17,793m |
| Overall Time | 1:12:03.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 1609 |
| Drag Factor | 114 |
December 01, 2020 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:03.2 | 17,080m | 1:54.2 | 235 | 1107 | 23 | 171 | |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 22 | 162 | |
| 22:31.8 | 6,000m | 1:52.6 | 245 | 1142 | 24 | 180 | |
| r: 7:00 | 713m | ||||||
| 22:31.4 | 6,000m | 1:52.6 | 245 | 1143 | 24 | 175 | |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 22 | 167 | |
| r713m |
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