Andrej Čechvala 30:02 row
7,357m
Meters
30:02.6
Time
2:02.5
Pace
474
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 114 |
December 02, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,357m | 2:02.5 | 190 | 955 | 22 | 137 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 133 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 137 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 140 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 135 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 138 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 137 |
| 30:02.0 | 11m | 1:30.9 | 466 | 1903 | 23 | 137 |
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Workout Graph
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