Andrej Čechvala 12000m row
12,000m
Meters
46:06.9
Time
1:55.2
Pace
832
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 114 |
December 03, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.9 | 12,000m | 1:55.2 | 228 | 1086 | 23 | 156 |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 23 | 148 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 22 | 148 |
| 7:41.9 | 6,000m | 1:55.4 | 227 | 1082 | 23 | 159 |
| 7:41.1 | 8,000m | 1:55.2 | 228 | 1086 | 23 | 157 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 22 | 162 |
| 7:40.4 | 12,000m | 1:55.1 | 230 | 1089 | 23 | 164 |
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Workout Graph
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