Andrej Čechvala 2x20:00/1:00r row
9,798m
Meters
40:00.0
Time
2:02.4
Pace
636
Calories
140
Heart Rate
Rest Distance | 49m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 9,847m |
Overall Time | 42:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 21 |
Stroke Count | 853 |
Drag Factor | 114 |
December 04, 2020 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,798m | 2:02.4 | 191 | 955 | 21 | 140 |
20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 21 | 138 |
20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 21 | 142 |
r49m |
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Workout Graph
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