Andrej Čechvala 3x20:00/1:00r row
14,597m
Meters
1:00:00.0
Time
2:03.3
Pace
941
Calories
147
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,716m |
| Overall Time | 1:03:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 113 |
December 07, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,597m | 2:03.3 | 187 | 942 | 21 | 147 |
| 20:00.0 | 4,862m | 2:03.4 | 186 | 940 | 21 | 144 |
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 21 | 149 |
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 22 | 147 |
| r119m |
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Workout Graph
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