Andrej Čechvala v0:30/0:30r...5 row
788m
Meters
2:30.0
Time
1:35.1
Pace
68
Calories
| Rest Distance | 483m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,271m |
| Overall Time | 5:00.0 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1697 |
| Stroke Rate | 39 |
| Stroke Count | 120 |
| Drag Factor | 114 |
December 09, 2020 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 788m | 1:35.1 | 406 | 1697 | 39 | |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 42 | |
| r: 0:30 | 108m | |||||
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 38 | |
| r: 0:30 | 101m | |||||
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 38 | |
| r: 0:30 | 106m | |||||
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 38 | |
| r: 0:30 | 85m | |||||
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 38 | |
| r: 0:30 | 83m | |||||
| r483m |
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Workout Graph
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