Andrej Čechvala 2x6000m/3:00r row
12,000m
Meters
44:52.8
Time
1:52.2
Pace
861
Calories
174
Heart Rate
Rest Distance | 265m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,265m |
Overall Time | 50:52.8 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1152 |
Stroke Rate | 27 |
Stroke Count | 1247 |
Drag Factor | 113 |
December 15, 2020 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:52.8 | 12,000m | 1:52.2 | 248 | 1152 | 27 | 174 |
22:27.4 | 6,000m | 1:52.2 | 247 | 1150 | 27 | 173 |
22:25.4 | 6,000m | 1:52.1 | 248 | 1154 | 27 | 174 |
r265m |
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Workout Graph
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