Andrej Čechvala 3x20:00/1:00r row
14,640m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,743m |
| Overall Time | 1:03:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 1166 |
| Drag Factor | 114 |
January 04, 2021 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,640m | 2:02.9 | 188 | 948 | 20 | |
| 20:00.0 | 4,867m | 2:03.2 | 187 | 942 | 20 | |
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 20 | |
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 19 | |
| r103m |
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Workout Graph
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