Andrej Čechvala 2x20:00/1:30r row
10,172m
Meters
40:00.0
Time
1:57.9
Pace
691
Calories
159
Heart Rate
| Rest Distance | 1,005m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,177m |
| Overall Time | 43:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 114 |
January 05, 2021 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,172m | 1:57.9 | 213 | 1033 | 22 | 159 |
| 20:00.0 | 4,867m | 2:03.2 | 187 | 942 | 20 | 144 |
| 20:00.0 | 5,305m | 1:53.1 | 242 | 1132 | 23 | 173 |
| r1,005m |
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Workout Graph
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