Andrej Čechvala 2x15:00/2:30r row
7,993m
Meters
30:00.0
Time
1:52.5
Pace
571
Calories
| Rest Distance | 1,047m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,040m |
| Overall Time | 35:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 115 |
January 09, 2021 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,993m | 1:52.5 | 245 | 1143 | 25 | |
| 15:00.0 | 3,992m | 1:52.7 | 244 | 1140 | 25 | |
| 15:00.0 | 4,002m | 1:52.4 | 246 | 1147 | 25 | |
| r1,047m |
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Workout Graph
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