Andrej Čechvala 40:02 row
10,144m
Meters
40:02.8
Time
1:58.4
Pace
680
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 114 |
January 12, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.8 | 10,144m | 1:58.4 | 211 | 1025 | 20 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 |
| 40:02.0 | 9m | 1:51.1 | 255 | 1178 | 0 |
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Workout Graph
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