Andrej Čechvala 5x10:00/3:00r row
13,810m
Meters
50:00.0
Time
1:48.6
Pace
1031
Calories
| Rest Distance | 969m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,779m |
| Overall Time | 1:05:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 1547 |
| Drag Factor | 111 |
January 17, 2021 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,810m | 1:48.6 | 273 | 1240 | 29 | |
| 10:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 28 | |
| 10:00.0 | 2,765m | 1:48.4 | 274 | 1243 | 29 | |
| 10:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 29 | |
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 29 | |
| 10:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 30 | |
| r969m |
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