Andrej Čechvala 20x2:00/2:00r row
11,742m
Meters
40:00.0
Time
1:42.1
Pace
944
Calories
177
Heart Rate
Rest Distance | 4,435m |
---|---|
Rest Time | 40:00.0 |
Overall Distance | 16,177m |
Overall Time | 1:20:00.0 |
Average Watts | 328 |
---|---|
Calories Per Hour | 1428 |
Stroke Rate | 33 |
Stroke Count | 2139 |
Drag Factor | 110 |
February 06, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 11,742m | 1:42.1 | 328 | 1428 | 33 | 177 |
2:00.0 | 579m | 1:43.6 | 315 | 1382 | 32 | 167 |
2:00.0 | 579m | 1:43.6 | 315 | 1382 | 32 | 170 |
2:00.0 | 582m | 1:43.0 | 319 | 1399 | 32 | 172 |
2:00.0 | 581m | 1:43.2 | 318 | 1393 | 32 | 173 |
2:00.0 | 582m | 1:43.0 | 319 | 1399 | 32 | 175 |
2:00.0 | 583m | 1:42.9 | 321 | 1405 | 32 | 177 |
2:00.0 | 584m | 1:42.7 | 323 | 1410 | 32 | 176 |
2:00.0 | 585m | 1:42.5 | 324 | 1416 | 32 | 177 |
2:00.0 | 585m | 1:42.5 | 324 | 1416 | 32 | 175 |
2:00.0 | 586m | 1:42.3 | 326 | 1422 | 32 | 178 |
2:00.0 | 589m | 1:41.8 | 331 | 1439 | 32 | 179 |
2:00.0 | 590m | 1:41.6 | 333 | 1445 | 33 | 180 |
2:00.0 | 590m | 1:41.6 | 333 | 1445 | 33 | 178 |
2:00.0 | 589m | 1:41.8 | 331 | 1439 | 34 | 178 |
2:00.0 | 590m | 1:41.6 | 333 | 1445 | 34 | 181 |
2:00.0 | 600m | 1:40.0 | 350 | 1504 | 33 | 182 |
2:00.0 | 600m | 1:40.0 | 350 | 1504 | 34 | 183 |
2:00.0 | 599m | 1:40.1 | 348 | 1498 | 35 | 183 |
2:00.0 | 587m | 1:42.2 | 328 | 1427 | 35 | 179 |
2:00.0 | 585m | 1:42.5 | 324 | 1416 | 36 | 178 |
r4,435m |
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Workout Graph
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