Andrej Čechvala 4x3:00/3:00r BikeErg
7,071m
Meters
12:00.0
Time
1:41.8
Pace
286
Calories
| Rest Distance | 3,715m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,786m |
| Overall Time | 24:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1440 |
| RPM | 93 |
| Revolution Count | 1698 |
| Power/kg | 4.63 |
| Drag Factor | 86 |
April 02, 2022 17:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,071m | 1:41.8 | 332 | 1440 | 93 | |
| 3:00.0 | 1,732m | 1:43.9 | 312 | 1373 | 90 | |
| 3:00.0 | 1,744m | 1:43.2 | 318 | 1395 | 92 | |
| 3:00.0 | 1,771m | 1:41.6 | 333 | 1447 | 93 | |
| 3:00.0 | 1,824m | 1:38.6 | 364 | 1553 | 96 | |
| r3,715m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.