Andrej Čechvala 7x1:00/1:00r BikeErg
4,319m
Meters
7:00.0
Time
1:37.2
Pace
186
Calories
| Rest Distance | 2,148m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,467m |
| Overall Time | 14:00.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| RPM | 98 |
| Revolution Count | 1039 |
| Power/kg | 5.31 |
| Drag Factor | 78 |
April 08, 2022 15:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 4,319m | 1:37.2 | 381 | 1609 | 98 | |
| 1:00.0 | 623m | 1:36.3 | 392 | 1648 | 85 | |
| 1:00.0 | 619m | 1:36.9 | 384 | 1622 | 95 | |
| 1:00.0 | 612m | 1:38.0 | 371 | 1578 | 103 | |
| 1:00.0 | 590m | 1:41.6 | 333 | 1445 | 99 | |
| 1:00.0 | 621m | 1:36.6 | 388 | 1635 | 101 | |
| 1:00.0 | 629m | 1:35.3 | 403 | 1687 | 102 | |
| 1:00.0 | 625m | 1:36.0 | 396 | 1661 | 102 | |
| r2,148m |
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Workout Graph
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