Andrej Čechvala 5x0:30/1:10r BikeErg
1,700m
Meters
2:30.0
Time
1:28.2
Pace
83
Calories
| Rest Distance | 1,890m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 3,590m |
| Overall Time | 8:20.0 |
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2053 |
| RPM | 88 |
| Revolution Count | 467 |
| Power/kg | 7.1 |
| Drag Factor | 213 |
April 11, 2022 16:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30.0 | 1,700m | 1:28.2 | 509 | 2053 | 88 | |
| 0:30.0 | 354m | 1:24.7 | 575 | 2279 | 94 | |
| 0:30.0 | 344m | 1:27.2 | 528 | 2116 | 90 | |
| 0:30.0 | 349m | 1:25.9 | 551 | 2196 | 92 | |
| 0:30.0 | 324m | 1:32.5 | 441 | 1817 | 86 | |
| 0:30.0 | 330m | 1:30.9 | 466 | 1903 | 76 | |
| r1,890m |
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Workout Graph
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