Andrej Čechvala 2x2:00/0:30r BikeErg
2,356m
Meters
4:00.0
Time
1:41.8
Pace
95
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,657m |
| Overall Time | 5:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| RPM | 89 |
| Revolution Count | 401 |
| Power/kg | 4.62 |
| Drag Factor | 92 |
April 19, 2022 13:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,356m | 1:41.8 | 331 | 1439 | 89 | |
| 2:00.0 | 1,183m | 1:41.4 | 335 | 1454 | 87 | |
| 2:00.0 | 1,173m | 1:42.3 | 327 | 1425 | 91 | |
| r301m |
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Workout Graph
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