Pavol Taraba 16500m row
16,500m
Meters
1:12:24.9
Time
2:11.6
Pace
1019
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1687 |
| Drag Factor | 114 |
November 07, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:24.9 | 16,500m | 2:11.6 | 153 | 827 | 23 | 144 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 146 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 24 | 138 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 23 | 140 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 22 | 142 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 23 | 138 |
| 4:20.3 | 6,000m | 2:10.1 | 159 | 846 | 23 | 136 |
| 4:21.9 | 7,000m | 2:10.9 | 156 | 836 | 23 | 138 |
| 4:20.4 | 8,000m | 2:10.2 | 159 | 845 | 24 | 137 |
| 4:19.2 | 9,000m | 2:09.6 | 161 | 853 | 25 | 143 |
| 4:35.6 | 10,000m | 2:17.8 | 134 | 760 | 22 | 135 |
| 4:17.1 | 11,000m | 2:08.5 | 165 | 867 | 24 | 145 |
| 4:18.2 | 12,000m | 2:09.1 | 163 | 859 | 24 | 146 |
| 5:26.2 | 13,000m | 2:43.1 | 81 | 577 | 19 | 161 |
| 3:56.6 | 14,000m | 1:58.3 | 211 | 1027 | 26 | 162 |
| 4:27.9 | 15,000m | 2:13.9 | 146 | 801 | 23 | 149 |
| 4:15.4 | 16,000m | 2:07.7 | 168 | 878 | 25 | 148 |
| 2:09.3 | 16,500m | 2:09.3 | 162 | 857 | 24 | 150 |
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Workout Graph
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