Pavol Taraba 30:00 row
7,396m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 115 |
November 21, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,396m | 2:01.6 | 194 | 968 | 24 | 155 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 137 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 148 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 156 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 149 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 164 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 179 |
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Workout Graph
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