Pavol Taraba v10:00/r...5 row
8,631
Meters
42:40.6
Time
2:28.3
Pace
556
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,631 |
| Overall Time | 42:40.6 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 114 |
November 27, 2019 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.6 | 8,631 | 2:28.3 | 107 | 781 | 22 | 155 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 834 | 24 | 149 |
| 7:22.7 | 2,000 | 1:50.6 | 258 | 1187 | 29 | 178 |
| 8:00.0 | 1,140 | 3:30.5 | 38 | 450 | 16 | 139 |
| 7:17.9 | 2,000 | 1:49.4 | 267 | 1216 | 29 | 182 |
| 10:00.0 | 1,250 | 4:00.0 | 25 | 378 | 15 | 131 |
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Workout Graph
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