Pavol Taraba 40:37 row
8,573
Meters
40:37.5
Time
2:22.1
Pace
489
Calories
168
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 151 |
November 30, 2019 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:37.5 | 8,573 | 2:22.1 | 122 | 722 | 489 | 24 | 168 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 28 | 164 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 | 171 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 | 168 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 | 143 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 | 173 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 166 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 | 174 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 178 |
| 40:37.5 | 63 | 4:57.6 | 13 | 288 | 3 | 16 | 176 |
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Workout Graph
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