Pavol Taraba 1x30:00/2:00r row
6,623m
Meters
30:00.0
Time
2:15.8
Pace
414
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,626m |
| Overall Time | 32:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 112 |
December 05, 2019 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,623m | 2:15.8 | 139 | 780 | 23 | |
| 30:00.0 | 6,623m | 2:15.8 | 139 | 780 | 23 | |
| r3m |
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Workout Graph
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