Pavol Taraba v20:00/r...5 row
10,713
Meters
54:57.5
Time
2:33.9
Pace
669
Calories
171
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,713 |
| Overall Time | 54:57.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1195 |
| Drag Factor | 115 |
December 11, 2019 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:57.5 | 10,713 | 2:33.9 | 96 | 630 | 22 | 171 |
| 20:00.0 | 4,213 | 2:22.4 | 121 | 717 | 23 | 171 |
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1408 | 33 | 183 |
| 8:00.0 | 1,245 | 3:12.7 | 49 | 468 | 18 | 166 |
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 32 | 182 |
| 20:00.0 | 3,273 | 3:03.3 | 57 | 495 | 19 | 153 |
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Workout Graph
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