Pavol Taraba 1x40:00/3:00r row
9,721m
Meters
40:00.0
Time
2:03.4
Pace
626
Calories
153
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,740m |
| Overall Time | 43:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 114 |
December 19, 2019 14:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,721m | 2:03.4 | 186 | 940 | 27 | 153 |
| 40:00.0 | 9,720m | 2:03.4 | 186 | 940 | 27 | 153 |
| r19m |
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Workout Graph
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