Pavol Taraba 15:00 row
3,460
Meters
15:00.0
Time
2:10.0
Pace
213
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 130 |
December 20, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,460 | 2:10.0 | 159 | 847 | 24 | 150 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 24 | 143 |
| 6:00.0 | 701 | 2:08.3 | 165 | 869 | 25 | 149 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 24 | 153 |
| 12:00.0 | 627 | 2:23.5 | 118 | 707 | 22 | 146 |
| 15:00.0 | 710 | 2:06.7 | 172 | 891 | 25 | 161 |
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Workout Graph
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