Pavol Taraba v15:00/r...4 row
7,707m
Meters
44:52.2
Time
2:54.6
Pace
499
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,707m |
| Overall Time | 44:52.2 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 113 |
December 31, 2019 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.2 | 7,707m | 2:54.6 | 66 | 526 | 21 | 162 |
| 15:00.0 | 2,434m | 3:04.8 | 55 | 490 | 18 | 154 |
| 7:03.3 | 2,000m | 1:45.8 | 295 | 1316 | 32 | 178 |
| 10:00.0 | 1,011m | 4:56.7 | 13 | 346 | 12 | 146 |
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 31 | 171 |
| r0m |
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Workout Graph
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