Pavol Taraba 12000m row
12,000
Meters
49:29.0
Time
2:03.7
Pace
772
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 113 |
January 05, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:29.0 | 12,000 | 2:03.7 | 185 | 936 | 772 | 26 | 152 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 128 | 26 | 148 |
| 8:12.0 | 4,000 | 2:03.0 | 188 | 947 | 129 | 27 | 149 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 941 | 129 | 26 | 155 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 923 | 128 | 26 | 148 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 949 | 129 | 27 | 156 |
| 8:10.6 | 12,000 | 2:02.6 | 190 | 952 | 129 | 26 | 157 |
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Workout Graph
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