Pavol Taraba 20:00 row
4,851m
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 123 |
January 07, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 26 | 148 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 26 | 144 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 27 | 148 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 26 | 141 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 27 | 156 |
| 20:00.0 | 979m | 2:02.5 | 190 | 954 | 28 | 153 |
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Workout Graph
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