Pavol Taraba v1000m/8:00r...2 row
1,500m
Meters
4:58.1
Time
1:39.3
Pace
126
Calories
180
Heart Rate
| Rest Distance | 1,119m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,619m |
| Overall Time | 20:58.1 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 33 |
| Stroke Count | 299 |
| Drag Factor | 120 |
January 08, 2020 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:58.1 | 1,500m | 1:39.3 | 357 | 1527 | 33 | 180 | |
| 3:15.4 | 1,000m | 1:37.7 | 375 | 1591 | 33 | 180 | |
| r: 8:00 | 1,090m | ||||||
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 33 | 180 | |
| r: 8:00 | 29m | ||||||
| r1,119m |
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Workout Graph
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