Pavol Taraba 15:00 row
3,163m
Meters
15:00.0
Time
2:22.2
Pace
197
Calories
166
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 109 |
January 11, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,163m | 2:22.2 | 122 | 718 | 22 | 166 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 23 | 164 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 21 | 161 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 24 | 172 |
| 12:00.0 | 369m | 4:03.9 | 24 | 383 | 15 | 151 |
| 15:00.0 | 803m | 1:52.0 | 249 | 1155 | 28 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.