Pavol Taraba 15:00 row
2,874m
Meters
15:00.0
Time
2:36.5
Pace
176
Calories
159
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 118 |
January 11, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,874m | 2:36.5 | 91 | 613 | 20 | 159 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 25 | 153 |
| 6:00.0 | 397m | 3:46.7 | 30 | 403 | 14 | 153 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 171 |
| 12:00.0 | 514m | 2:55.0 | 65 | 524 | 18 | 144 |
| 15:00.0 | 551m | 2:43.3 | 80 | 576 | 20 | 174 |
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Workout Graph
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