Pavol Taraba 15:00 row
3,455m
Meters
15:00.0
Time
2:10.2
Pace
214
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 114 |
January 13, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,455m | 2:10.2 | 158 | 845 | 20 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 22 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 20 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 20 |
| 12:00.0 | 612m | 2:27.0 | 110 | 678 | 18 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 21 |
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Workout Graph
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