Pavol Taraba 20:00 row

4,251m

Meters

20:00.0

Time

2:21.1

Pace

258

Calories

Average Watts124
Calories Per Hour728
Stroke Rate21
Stroke Count428
Drag Factor114

January 15, 2020 07:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,251m 2:21.1 124 728 21
5:00.0 1,202m 2:04.7 180 919 24
10:00.0 1,212m 2:03.7 185 935 24
15:00.0 1,023m 2:26.6 111 682 21
20:00.0 815m 3:04.0 56 493 17

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Workout Graph

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